Cover with lid for five minutes then remove lid and put your face over the pot with a towel covering your head to hold in the heat and breathe in and out deeply for several minutes to relieve congestion.įast Blast: Terry advises that fresh herbs are best for dishes that are cooked quickly “because some of the flavor compounds can be lost during cooking. You could also try this: bring 1-2 cups of water to boil in a pot, remove it from the heat and add two teaspoons each of thyme, rosemary, and oregano. Old fashioned teas and tisanes made with herbs are effective cold cures. Their disease- fighting properties come from polyphenols - plant compounds with powerful antioxidant and anti-inflammatory effects. “There’s nothing like the smell and flavor of fresh cilantro!”įor Your Health: Herbs have long been known to be medicinal in nature. Lift Your Spirits: The scent of herbs can be a mood-lifter! “A roomful of herbs is a pleasant atmosphere to work in,” share the Evonuks. Here are some interesting facts you may not know about herbs: All herbs are harvested by hand daily to ensure customers receive the freshest product. They cultivate the classics - parsley, sage, rosemary, and thyme - as well as lesser known herbs such as sorrel, chervil, and marjoram. The Evonuks grow more than 20 different varieties of herbs year round on their 40 acre farm in Kula and their products are sold under the Maui Herb Gardens label. Their son Walter and his wife Terry Chang joined the business in 2007 and today, one third of the Evonuk farm team is made up of family members. As their farm grew, the Evonuks decided to specialize in herbs to meet growing demand from customers. One of the widest selections of herbs from a single Hawaii farm comes from Maui’s Evonuk Farms, a family run business started by Edward and Joan Evonuk in 1975. There’s no better way to add the freshness of spring - and a blast of flavor - to a dish than to use fresh herbs! Fortunately for us here in Hawaii, fresh locally grown herbs are readily available, enabling us to easily enhance our favorite recipes.
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